Let me ask you this: how do you see life – in general and your own personal life? Is it a war? A battlefield? A boxing ring? Seriously: Who do you see when looking at the mirror before leaving home in the morning? The warrior? The commander? The conqueror? Questions that came to my mind when I just realized how many warrior-trainings for men [...]
Hand on heart: When did you last share your true appreciation with your business partner? Your honest recognition for a goal he achieved, for example? And does your good friend know what you like about him? I realized: When we don't like something, we are often so quickly on the spot with criticism. Someone made a mistake; something went wrong; our expectations were not [...]
I just finished my workouts today and it was a special day because it was the last day of a 90 days challenge. The 90 days challenge from Mark Lauren that I have just completed today. It was a special training program where you just train with your own body. You don't have to go to the gym. You don't have to go jogging [...]
Do you know this? Your profit is OK but customers hesitate to buy more from you these days? You’re in a romantic relationship but your beloved is bored, even starting to tease you? You wonder what’s wrong because you have every material thing you need, but still feel trapped or even blocked in life? I know exactly where you’re at; I had such unsatisfying [...]
OK – let’s be honest. You already have a clear insight: It can't go on like this - for example with your company. The price for your success is far too high. You're determined to change something fundamental. OK. You already have an idea how you want to live and work instead, but realize that the time is not yet ripe? You must wait [...]
When listening to the episode, can you hear this beautiful sound in the background? It is flowing water falling down at one of the many waterfalls here in this small valley a little bit outside of Zurich. I'm surrounded by old trees with green leaves - and not so many people at this early time of the day. This place is my preferred place [...]
Are you struggling in your business – demanding clients or undiscerning business partners? Are you constantly fighting in your “not-so-romantic” relationship? Do you think life is a battlefield? This morning during my Yoga exercises when I felt a great relief in the relaxation phase I remembered times in my professional and private life where I was constantly fighting with my fists tightly clenched – [...]
Men! How many dead horses are you beating right now? This Men's Mentors Morning episode raises the question what experiences especially we men need make until we let go of resistance and neglection and allow ourselves to feel, to see more of what is – and to let change of a toxic behavior happen. From my own experience and from accompanying my clients I [...]
Are you constantly in a rush? A busy man proud of juggling many tasks at the same time? Even exploiting yourself for the sake of others or your 'goals'? Taking some time to pause in the mornings or in between tasks and appointments during your day will help you to become aware of what is going on - and to make better decisions. The [...]
