Men: To follow your calling you often have to grow beyond your comfort zone - and sometimes to jump into cold water. You will feel the warmth as you start moving forward. If we want to respond to the call of our heart, we are often challenged. It is almost as if the call [...]
After dancing for more then 4 hours on NYE I sat together with a small group of people asking them: What's your intention for the new year ahead? What qualities do you want to invite more into your life? Although answering such a question at 5:00 AM could be challenging I was a little [...]
What places do you enjoy most? Where do you feel truly alive and connected with yourself and other people? Are you aware of such places - and have you ever visited them again? If not I strongly recommend to do this once in while, especially at this time of the year. Being at such [...]
Men grow among other men, women among other women. This is my answer when asked why I am accompanying men (and if I work with women too). My father left us when I was one year old. The abscence of a male role model in my early years has left its mark. I never [...]
Are you happy in your business, with your relationships? Do your goals you have set serve you? On your path, what experiences do you have in your life - professionally and privately? These questions came to mind when I spent quality time with myself this afternoon on Lake Zurich. The foggy autumn, the month [...]
How to reconnect to your life energy if you're stuck in your thoughts? What if your emotions cloud your view and you can't access your clarity? Here's an idea - but mind a trap! In an earlier video I said it's good to provide to yourself what you are seeking from others. But what [...]
We often put so much attention and effort into our goals that our daily journey becomes a trip of tension, stress and even pain - for ourselves and others. What about instead choosing the path of least resistance? Yesterday I had a longer discussion about how to best reach a goal that we've put [...]
How can I get from someone (my partner, my parents or my close friend) what I am so much longing for - appreciation, kindness, freedom or love for example? Have you ever asked yourself this? After I have shared my personal story and a few learnings at the #asmallworld event yesterday evening in Geneva, [...]
When I am not traveling I usually sleep a little longer in the mornings because I often work until late. But this morning I got up at 6:00 AM, did my yoga, took a shower and had my hot millet with apples and cinamon - my morning routine. Right after this I felt a [...]
Today I want to share something with you that I have realized actually this morning. In a conversation I had very interesting thoughts came up. I spoke with a man about some feelings that he had just recently. Actually it wer not so "nice" feelings; such of exhaustion, of sadness and he also told [...]