How to access energy and clarity through others (MMM181031)

How to reconnect to your life energy if you're stuck in your thoughts? What if your emotions cloud your view and you can't access your clarity? Here's an idea - but mind a trap! In an earlier video I said it's good to provide to yourself what you are seeking from others. But what if this self-care strategy doesn't work any longer? There are [...]

By |2018-10-31T20:53:36+00:0031. October 2018|Categories: Men's Mentors Morning|0 Comments

Choose the path of least resistance (MMM181029)

We often put so much attention and effort into our goals that our daily journey becomes a trip of tension, stress and even pain - for ourselves and others. What about instead choosing the path of least resistance? Yesterday I had a longer discussion about how to best reach a goal that we've put in our mind and that we are now chasing after. [...]

By |2018-10-29T21:05:25+00:0029. October 2018|Categories: Men's Mentors Morning|0 Comments

How to get what you want from others (MMM181026)

How can I get from someone (my partner, my parents or my close friend) what I am so much longing for - appreciation, kindness, freedom or love for example? Have you ever asked yourself this? After I have shared my personal story and a few learnings at the #asmallworld event yesterday evening in Geneva, this topic came up during the lively discussion afterwards. "I [...]

By |2018-10-27T16:07:18+00:0026. October 2018|Categories: Men's Mentors Morning|0 Comments

How and where I “plan” my day (MMM181025)

When I am not traveling I usually sleep a little longer in the mornings because I often work until late. But this morning I got up at 6:00 AM, did my yoga, took a shower and had my hot millet with apples and cinamon - my morning routine. Right after this I felt a strong impulse to spend time outside in nature - so [...]

By |2018-10-27T16:16:01+00:0025. October 2018|Categories: Men's Mentors Morning|0 Comments

What to do with “negative” feelings? (MMM181024)

Today I want to share something with you that I have realized actually this morning. In a conversation I had very interesting thoughts came up. I spoke with a man about some feelings that he had just recently. Actually it wer not so "nice" feelings; such of exhaustion, of sadness and he also told me he had a lack of energy. At a certain [...]

By |2018-10-27T16:17:59+00:0024. October 2018|Categories: Men's Mentors Morning|0 Comments